GROWING YOUNG WITH RAY will be a blog about the cornerstones of health and longevity-- which are EXERCISE and DIET-- plus numerous other Lifestyle issues that either curtail or enhance healthy longevity.
And although this blog is aimed at older adults (SENIORS), the information is FOR ALL AGES. There are so many LONGEVITY SECRETS that I could have benefited from if I had known about them earlier in my life...
The FUTURE appears PROMISING and HOPEFUL, however. We will keep you informed of the EXPLODING MEDICAL RESEARCH & TECHNOLOGY, which could be just a few years away from curing the disease of death, resulting in the possibility of HEALTH and LONGEVITY FAR BEYOND 100 YEARS.
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